Does Cold Temperatures Make My Teeth Hurt? Yes, cold temperatures can make your teeth hurt. In response to extreme heat and cold, your teeth expand and contract. Over time, this can lead to cracks in your teeth, exposing the vulnerable microscopic tubes beneath your enamel. This is the same tooth pain you feel because of cavities, gum disease, and other bad oral habits. Therefore, any problems with your enamel or gums, such as periodontal disease, could leave you vulnerable to cold temperature pain.
Weather sensitivity can occur regardless of how well you care for your teeth, but you’re at greater risk if you don’t practice good oral hygiene and live in an area that has extreme temperature swings.
To minimize sensitivity, you should learn about the common causes for sensitive teeth and what you should do when you notice pain because of the cold temperature.
Individuals often wear down their enamel or suffer from receding gums and tooth sensitivity because of one of the following reasons:
- Periodontal disease: Diseases of the gums can expose the dentin and cause sensitivity. Gingivitis is one of the earliest stages of periodontal disease.
- Brushing too hard: You may think that you need to bear down hard to remove surface stains, but brushing with too much force can start to wear down your enamel.
- Grinding: Some individuals may clench or grind their teeth in their sleep. This can wear down tooth enamel and lead to sensitivity.
- Tooth decay: Sensitivity to cold is an early sign of an undetected tooth decay problem. If you start to experience tooth pain, go see a dentist.
- Tooth whitening applications: Have you started using a new tooth-whitening agent? The ingredients that make your teeth whiter may strip past surface stains and start wearing down your enamel. If the agent starts hurting your teeth, stop the treatment and consult with your dentist.
- Acidic drinks: Sodas, coffee, tea, and other drinks with a high concentration of acid, such as juices, can erode your teeth and expose the dentin layer.
- bad lifestyle habits: Other bad oral health habits, such as using tobacco products or not brushing or flossing properly, can cause your gums to recede. When this happens, the dentin at the base of the gums is exposed and can lead to temperature-sensitive teeth.
- A fluoride application: Fluoride strengthens the enamel and thus prevents sensitivity because of exposed dentin.
- Covering root surfaces: A dentist can apply a sealant to fix problems with receding gums.
- Mouth guards: If you grind your teeth, a dentist can make a mouth guard to prevent you from damaging your teeth in your sleep.
- Root canal procedure: This is recommended to fix issues with deep decay or a cracked or chipped tooth.