Are Diet Drinks Bad for Your Teeth?

December 26, 2023  |  by admin  |  Blog
Are Diet Drinks Bad for Your Teeth?

First, let’s answer this question: What causes cavities? The answer in the simplest terms is acids. Growing up in Hoover Alabama and more importantly in the Southern part of the United States, people tend to drink more diet sodas than in other parts of the country.

Bacteria adhere to your teeth (plaque). The bacteria then use the sugar you consume and create acids. Are Diet Drinks Bad for Your Teeth?  The acids eat away at your teeth and form holes. The cycle continues as the bacteria bore their way deeper and deeper into the teeth.

What is the main thing the bacteria need to thrive? Sugar.

Are diet drinks also bad for teeth?

Most diet drinks do not contain sugar. They use some form or another of artificial sweetener. The good news is that cavity-causing bacteria cannot metabolize these sweeteners to form acids. The bad news is, just like their “regular” counterparts, diet drinks are extremely acidic in themselves. Again, what causes cavities? Acids! And so, even though the typical path of cavity formation (bacteria eats sugar, releases acids, forms holes in teeth) is not followed as much, these drinks can just bypass the bacteria step and eat away at your teeth on their own. Pathologically speaking, it is a different type of cavity with different attributes than that of a bacteria caused one. However, in the big picture, it doesn’t really matter. In both situations, tooth structure is eaten away and once it’s gone, it’s gone.

Drink more water. There is nothing better!
Limit soft drinks, including diet soft drinks, to meal times.
At the very least, swish around with some water after consuming to remove some of it off your teeth.

Headaches and Teeth

December 23, 2023  |  by admin  |  Blog
Headaches and Teeth | Birmigham Alabama Dentist

Headaches and Teeth! Did you know that many headaches are actually linked to your teeth? Bruxism is a term to describe the clenching and grinding of teeth. When a person clenches or grinds their teeth together, muscles that control the movement of the jaws become sore and painful.

The muscles (in particular the temporalis and masseter muscles) become very sore and cause painful tension-type headaches. Facial pain is also frequent symptom with bruxism.

Bruxism is sparked by stress, anxiety and bite abnormalities.

Headaches can be linked to your Teeth

Treatment can significantly reduce the frequency or severity of the headaches and/or facial pain. The most common form of treatment is a dental appliance that can control your bite and jaw position. This will help protect the teeth and distribute the forces of bruxism. Furthermore, it will ease the tension off of the muscles, and in some cases stop the bruxism habit all together.

Dental devices can really help the symptoms. Moreover, stress management and/or therapy can be very beneficial to get to the source of the problem. Also, check if the source is a bite abnormality.

Make dental visits a part of your lifestyle. We recommend to Maintain normal dental visits early on in life. Continuing dental visits throughout the early part of your life is a great way to start a good oral hygiene.